![]() ![]() Healthy menus may cost more financially, but sources say the pinch now provides for benefits in the future. “I choose things like Subway because it helps me feel better.” “I feel like greasy fast food weighs me down,” Buchanan said. When given the choice between a bean and cheese burrito and a turkey sandwich, Brandon Buchanan, an accounting major from Centerville, said he is likely to choose the sandwich every time. Some Americans are choosing to eat lighter because of the way it improves many facets of their lives. Choosing a protein-style burger in place of a traditional burger saves a minimum of 150 calories and gives one the health benefits that come from eating more vegetables and less white bread.Įliminating 100 calories per day will eliminate 36,500 calories per year and result in a minimum 10-pound weight loss, according to Fitness Magazine. In-N-Out is also branding a healthy alternative: the protein-style hamburger, which uses lettuce in place of a bun. These 40 calories and five grams of fat may not mean life or death, but months and years of replacing an Egg McMuffin with the Egg White Delight can improve one’s health. The Egg White Delight has 250 calories and seven grams of fat, while the Egg McMuffin has 290 calories and 12 grams of fat. McDonald’s recently launched an Egg White Delight sandwich as a healthier alternative to the Egg McMuffin breakfast sandwich. Lettuce is used in place of a bun, shaving off more than 150 calories. n-N-Out’s protein-style cheeseburger is a healthy alternative to an original hamburger. Still, I wouldn't make this a regular part of your diet, especially not 'The Bacon Melt SONIC Signature Slinger.' f and it even bleeds like it.Restaurants such as In-N-Out, Taco Bell and McDonald’s offer healthy alternatives to their otherwise trans-fat-dense menu items, and Americans are taking the changes in-stride. In other words, if you NEED to go eat at a fast food restaurant - I dunno, maybe it's the place you go with your team after an intense game of baseball - then a blended burger is a step in the right direction. The World Resources Institute reports that if 30% of the beef in your typical fast food burger is replaced with mushrooms, it'd the equivalent of taking 2.3 million cars off the road or save as much water as 2.6 million Americans use at home per year. RELATED: How Many Calories Do You Have To Burn To Lose Weight? Sonic's blended burger weighs in at 350 calories - that's 250 less than their traditional offering. This burger truly raises the bar for every other restaurant.”īut they are healthier, at least in terms of calories. “Adding mushrooms right into the burger patty amps up the incredible flavors of the 100-percent pure beef and seasonings you get in each bite. ![]() “The Signature Slingers is a first-of-its-kind fast food cheeseburger, which delivers the juicy savory deliciousness you expect from a burger in a way that makes you feel like you’re getting away with something,” said Scott Uehlein, vice president of product innovation and development for Sonic. Rather, there's an emphasis on how the mushrooms "amp up" the taste. Interestingly enough, there's no mention of the word 'healthy' in Sonic's press release about its 'Signature Slinger' blended burger. Sonic is the latest chain to offer a 'blended burger,' which contains a patty that's a mixture of beef, mushrooms and seasonings, Men's Health reports. Long Storyįast food fries aren't what they used to be - just listen to this great podcast episode from Malcolm Gladwell. Blended burgers are the latest fast food trend - and they're allegedly much more healthy than your typical beef patty. ![]()
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